We Have Choices.
Yesterday my wife/ex-wife actually, moved out.
After fifteen years of marriage.
So many emotions floating around me. I feel like I'm juggling emotions.
And it's so easy to get swept up, to allow myself to get swept up and then to quickly find myself in some negative emotional whirl pool.
Sorry. I'm not doing it.
I'm trying not to do it!
Every day it's a step by step process of being super intentional and aware of how I'm allowing this process to impact me, of what how I'm responding, and then of trying to be self-aware.
It's hard.
It is.
But I--We!--have a choice.