Self-worth, Attachment Trauma & TikTok with Jenny Helms-Calvin

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Jenny Helms-Calvin is a licensed therapist with 230K+ followers on TikTok. She also founded and owns Soma Therapy, the largest mental health practice in Kansas with over 50 mental health providers. Her jam is talking about self-worth, attachment trauma, and how people can heal from their bullsh*t trauma narratives and live a badass life.

In This Episode

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Trauma Healing in the Yoga Zone with Joann Lutz

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87 Miles on Rollerblades with David Richman