Emotional Trauma & The Brain. Sarah Peyton.

Listen to "Emotional Trauma & The Brain with Sarah Peyton. From the archives." on Spreaker.

This is an archived episode with the incredible Sarah Peyton.

I’ve conducted several interviews with Sarah and after watching and/or listening to her here you will understand why.

Sarah is a Certified Trainer of Nonviolent Communication and teaches people how language changes relationship and the brain. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and writes about and teaches people how words change and heal us. 

Her special interest is the way that difficult events impact our automatic brain patterning, and how to transform our tendencies toward self-criticism into self-warmth. Her first book,“Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing,” is coming out now from Norton Publishing.

In This Episode:

• Sarah’s Website

• Sarah’s events & trainings

• Marshal Rosenberg

• Sarah’s book: Your Resonant Self

• The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships, Bonnie Badenoch